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All Comments

Do you agree only women with great butts look good in Low Rise jeans ?
Why do so many White girls think they look good in them ?
Because most White girls (unlike myself, I have a booty) have tiny butts and low rise jeans look good on them. ( I think, anyway)
Do guys prefer breast or butts(what i have to do ,take,how,and y i have to have a great butt???
am 5'6 weight 150 am slim and kinda thick.but i have this thing about my butt.my man loves it but am not satify about it.thats why i run like 2 times in a week,and exercise at home alot.i love to move around and sweat.but theres anything about that out there for it??like pills or anything exept u know surgery.am young and dont got dat money u know,they seem to have alot of breast pills and other cream for breast what about butts??
Some men are breast men. Some men are leg men. I am an @ss man.

Why just the other day someone said, "Hey WaZoO! Your an @ss man"
If the free market concept of capitalism is so great why are we getting our butts kicked by Communists?
China is rapidly taking over a commanding economic position in the world while Japan and the United States are wallowing debt. If our form of governing is so great, how come this is happening? For that matter, "socialist" Europe is pulling out of the recession much faster than America or Japan. How come?
Because free market capitalism isn't as great as Americans think it is, look at the current state of things
Am I right in saying black women have such nicer butts?
They seem to have a bigger rear,more shapely and great movement,the cheeks stand out.Asian not quite the same,still good.Thee are white women,many,with great butts of course,just slightly different.
yeah but who dates a girl for her butt how insecure n sick. their faces and hair dont match up to attractive white girls unless they mixed so a butt is nothing without the rest for u sick minded guys perves. you love u some ashy butts
How to form a great butt?
I love to workout.But no matter what I do I can not get my butt to firm up.I do squads and other stuff to try to firm up my butt with the pilates ball and still nothing.Does anyone have an advice for me?


If do that would be great!
try doing more athletic things
How do you know if a guy has a great butt?
What type of butts do girls get attracted to?
Narrow hips. Behind not too flat, not too big. With some of the pants that are worn today it is hard to tell what type a guy has. That being said, I think females like all sorts of behinds on guys, just like some guys think Kim Kardashian has a nice booty but my husband just declares she is plain old fat. Everyone find different things attractive.
Anybody with a great butt kicking and effective workout plan?
My goal is to lose body fat and get toned. I don't want to lose wait and I do eat healthy daily. I just bought an elliptical and and some free weights, please give me some recommendations for a great workout schedule. Thanks!
warm up - get your body blood flowing by doings an ab routine for about 5 to 10 minutes, after doing ab now you want to stretch all your body parts, do this before every workout day

monday -


chest , 4 sets 15 to 18 reps dumbbell press
4 sets 15 to 18 reps dumbbell flyes
4 sets 15 to 18 reps or if u cannot get at least 15 reps do as much as you can ,

tuesday - 20 to 30 minutes of high intensity cardio, (raise the level and lower the level do not ever stay at the same pace the whole entire time)

wednesday -

back

4 sets 15 to 18 reps bent over dumbbell rows
4 sets 15 to 18 reps dumbbell dead lifts
4 sets 15 to 18 reps one arm dumbbell rows

thursday - repeat tuesday

friday -

arms triceps

4 set 15 to 18 reps one arm triceps extension
4 set 15 to 18 reps dips
4 set 15 to 18 reps over head dumbbell triceps extension

biceps

4 sets 15 to 18 reps dumbbell stance bicep curl
4 sets 15 to 18 reps concentration curls
4 sets 15 to 18 reps dumbbell hammer curls

sat - repeat tuesday

sunday - legs

4 sets walking dumbbell walking lunges, walk across the room back and forth while doing lunges for as long as you can breathe

4 sets 15 to 18 rep dumbbell squats
4 sets 15 t0 18 reps dumbbell calve raises with or without dumbbell

monday - rest

tuesday repeat everything, you must only rest about 30 seconds in between sets and switching to different excises,

eat an apple and drink about 10 oz black coffee before each workout

go to website below if not sure how to do exercise


www.bodybuilding.com/fun/exercise…

good luck
I heard that the Stepmill is a GREAT butt work out... Couldn't i just climb steps at home?
I don't have the cash to buy a gym member ship and was talking with my friend she said the stepmill is GREAT for you butt could i just walk up and down my steps at home?
You can get similar results on stairs. Mountain climbers would train in office buildings climbing up thousands of steps to get into shape to face the mountain. Skiers had a similar but more of a quad workout that they did in stairs to prepare for the snow season. The stairs have always been a place where athletes have trained to reach great heights. Now a days we have all this fancy gear but 20 years ago stepmills and climbing machines did not exist. They were created because people did workout on stairs.

So yes, stairs are good. Depending on how high your house is you can do more then just walk or run up the stairs.

Try lunging (throwing your foot up several steps which will start working your quads.

Work your Calves by going up the stairs slowly with your toes on the end of the step.

Go up the stairs jumping each step only on one foot.

Go up the stairs slowing while squatting down on one foot then change feet for the next step.

Go up the stairs like how football players run through tires. Doing a little step dance on every step.

I could think up a bunch of other exercises but as you can see you can use one flight of steps to do a decent exercise. Warm up doing jumping jacks and running in place for 5 minutes so you do not get and injuries. Be careful because you can fall.

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